In the last workshop we talked about a metaphor for prayer by St. Teresa of Avila. In this workshop we talk about a metaphor for prayer from St. John of the Cross. We started these series of workshops introducing a way of praying by meditating on the Gospels. Now we are talking about quiet prayer. I call contemplation. Where we do not think about God, but allow God to dwell and love in our hearts. His presence transforms our hearts, to be more like His heart.